Latest News

  • New Year, New Me? No Thanks!

    / 28 December 2021

    New Year, New Me? No Thanks! New Year, Same Amazing me!   So we have reached that time of year again… post Christmas no-mans land where we’re never quite sure what day it is, our bodies are…

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  • Empathic Anxiety

    / 10 October 2021

    Empathic Anxiety When I think back throughout my life, I literally cannot remember a time when I did not have anxiety. My family are renowned ‘worriers’ and mental health problems have been a part of many of…

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  • We are 1!

    / 13 April 2021

    Serenity Support is 1 year old! OMG… we are 1!! We are actually celebrating our 1st Birthday in business! Being the spiritual soul that I am, I’m a true believer in that things always happen for a…

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  • Women Empowering Women

    / 14 October 2020

    I have been fortunate enough to have been on board with this exciting new venture right from the beginning and it’s wonderful to watch it grow. There are so many inspiring women out there with fantastic stories…

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